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The 4-month sleep regression is definitely one of the most famous sleep disruptions for new parents. It’s a milestone in your baby’s development that often catches caregivers off guard.This regression is significant for several reasons, but how you manage it can impact your baby’s sleep patterns and overall sleep needs. When does it start? You […]

The 4 month regression

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It’s that time of the year again! The weather is getting colder, the trees are finally changing colors and we are entering in the holiday seasons. It is also the end of the Dayligth Saving. All the clocks will move one hour early on November 5th, 2023 for the USA and Canada. Daylight Saving in […]

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Daylight saving 2023 – Fall back

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Wake windows or schedule? You are probably wondering what you should follow for your baby, right? In this blog post, we’re going to dive into baby sleep schedules and wake windows. So, if you’ve ever wondered about the best way to structure your baby’s sleep, how to understand their sleep cues, or whether you should […]

Wake windows or Schedule?

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Welcome to motherhood! You went through pregnancy and now it’s time to start the newborn journey! Yay! I’m Maggie Jenkins, certified sleep consultant, former nanny and a first time mom to a baby girl! I know how stressful it is to get everything done correctly without being overwhelmed by all the recommendations. Your baby’s sleep […]

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Safe Baby Sleep